| Scientific evidence
shows that the aromatic Peppermint herb helps stimulate the body and
mind. Dr. Mowrey says that peppermint is calming to the stomach and
invigorating to the tissues. However, there isn't a whole lot of research
to explain exactly why peppermint affects the immune system. In
Chinese traditional medicine peppermint is called Bo He.
Peppermint is one of the oldest and best-tasting home remedies
for indigestion. Studies show that peppermint lessens the amount of time food
spends in the stomach by stimulating the gastric lining. Peppermint also relaxes
the stomach muscles and promotes burping. Peppermint is excellent
for heartburn and stomachache. Peppermint is also good for nausea and
vomiting. Migraine headaches, which are frequently accompanied by nausea,
are often relieved by peppermint. The herb peppermint has a calming effect on
the body and can help soothe a nagging cough and allergies
Common uses of peppermint:
Aromatic, carminative, anxiety; Antispasmodic, antiseptic,
aids digestion, flatulence, colds influenza, migraines.
The herb Peppermint is also known as:
Mentha piperita, Bo He
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