| Vitamin B3 is required for the proper operation of
more than 50 enzymes in the human body. Without it your body cannot
release energy or make fats from carbohydrates. It is used to make sex
hormones and other important chemical signal molecules.
Niacin is an essential nutrient required by all humans for
the proper metabolism of carbohydrates, fats, and
proteins, as well as for the production of hydrochloric
acid for digestion. B3 also supports proper blood
circulation, healthy skin, fertility, and aids in the functioning of the central
nervous
system.
Because of its role in supporting the higher functions of
the brain
and cognition, vitamin B3 also plays an
important role in the treatment of schizophrenia
and other mental illnesses. Lastly, adequate levels of B3
are vital for the proper synthesis of insulin, and the sex hormones
such as estrogen, testosterone, and
progesterone.
Niacin is also known as:
Vitamin B3, Niacinamide, Nicotinic Acid
|
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