| Vitamin B3 is required
for the proper operation of more than 50 enzymes in the human body. Without it
your body cannot release energy or make fats from carbohydrates. It is used to
make sex hormones and other important chemical signal molecules.
Niacin is an essential nutrient required by all humans
for the proper metabolism of carbohydrates, fats, and proteins, as well as for
the production of hydrochloric acid for digestion. B3 also supports proper blood
circulation, healthy skin, fertility, and aids in the functioning of the
central nervous system. Because of its role in supporting the higher
functions of the brain and cognition, vitamin B3 also plays an
important role in the treatment of schizophrenia and other mental
illnesses. Lastly, adequate levels of B3 are vital for the proper synthesis of
insulin, and the sex hormones such as estrogen, testosterone, and progesterone.
Niacin is also known as:
Vitamin B3, Niacinamide, Nicotinic Acid
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