| Over 50 million, Americans have
heart and cardiovascular disease related problems. It is the number one cause
of death in the United States. By the time that cardiovascular heart
problems are detected it is often too late. Cardiovascular diseases include: aneurysm,
angina, arrhythmia,
cardiac arrest, cardiomegaly, heart attack,
cardiomyopathy, carditis, endocarditis, heart failure, congestive heart
failure, high blood pressure, cardio disorder, hypertension,
rapid pulse, and arteriosclerosis. The best
prevention of cardiovascular disease by not smoking, reducing cholesterol
levels, reducing stress, if overweight losing weight,
and good nutritional supplementation with vitamins, minerals, and omega fatty
acids. click here for more
information |
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| Cardiovascular disease or heart disease are a class of diseases
that involve the heart or blood vessels (arteries and veins).While the term
technically refers to any disease that affects the cardiovascular system, it is
normally used to refer to those related to arterial disease like
atherosclerosis. These conditions normally have similar causes, mechanisms, and
treatments.
Cardiovascular diseases are the biggest cause of deaths worldwide and over
the last 20 years, cardiovascular death rates have declined somewhat in many
high-income countries but have increased at alarmingly fast rates in low and
middle-income countries. The percentage of premature deaths from cardiovascular
disease range from 4% in high-income countries to 42% in low-income countries.
Over 17 million people died from cardiovascular diseases in the year 2008 alone.
And every year, heart disease kills more Americans than cancer.
Moreover now cardiovascular risk in women has been increasing and has killed
more women than breast cancer.
It showed vascular injury accumulates from adolescence, making primary
prevention efforts necessary from childhood.
By the time that heart problems are detected, the underlying cause
atherosclerosis is normally very advanced, having progressed for many yaesr.
There is therefore increased emphasis on preventing atherosclerosis by modifying
risk factors, such as healthy eating, exercise, and avoidance of smoking. |
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Prevention
Things to prevent cardiovascular disease include:
* a low fat high fiber diet including whole grains and plenty of fresh fruit
and vegetables (at least five portions a day)
* a diet high in vegetables and fruit
* tobacco cessation and avoidance of second-hand smoke
* limit alcohol consumption to the recommended daily limits
* lower blood pressures if elevated through the use of anti-hypertensive
medications decrease body fat (BMI) if overweight or obese
* increase daily activity to 30 minutes of vigorous exercise per day at least 5
times per week
* decrease emotional stress
* Consumption of 1-2 standard alcoholic drinks per day may reduce risk by 30%
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Read these
Doctor's Comments about Drugs
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"The person who takes medicine must recover twice, once
from the disease and once from the medicine." William Osler, M.D.
"The cause of most disease is in the poisonous drugs
physicians superstitiously give in order to effect a cure." Charles E.
Page, M.D.
"If all the medicine in the world were thrown into the sea,
it would be bad for the fish and good for humanity."
O.W. Holmes, (Prof. of Medicine Harvard University)
"Every drug increases and complicates the patients
condition." Robert Henderson, M.D.
"In sickness the body is already loaded with impurities. By
taking drug - medicines more impurities are added, thereby the case is further
embarrassed and harder to cure." Elmer Lee, M.D.
"The necessity of teaching mankind not to take drugs and
medicines, is a duty incumbent upon all who know their uncertainty and injurious
effects; and the time is not far distant when the drug system will be
abandoned." Charles Armbruster, M.D.
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See the website www.drugs.com
to look up possible side effects
of any prescription drugs or medications that you are using.
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Let
Your Body Heal Itself
There are natural alternatives including: vitamins, minerals,
herbs, enzymes, probiotics, and many others that when combined in the right way
can support you body's own healing power. Is is magic? No it is the way that our
Creator God made us and the world's gifts for us. It is up to all of us to
use these gifts wisely. |
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Did
You
Know ?
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 You
have a wonderful human body that when given the right nutrients in the right
amounts can heal itself.
"Most people do not consume an optimal amount of all vitamins by diet
alone. Pending strong evidence of effectiveness from randomized trials, it
appears prudent for all adults to take vitamin supplements." - JAMA
Journal of the American Medical Association 6/12/2002 Vol 287
There are
hundreds of studies which show the risk of cancer, heart disease, and other top
killers is reduced by eating more than just the minimal RDA standards.
Prevention
is the main defense from disease. Detoxification and having proper nutritional
balance is the treatment. Natural foods, herbs, vitamins and supplements to
support your body's natural healing.
If you need help learning how to take care of yourself
then click here
for free health consultation
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You would not think of exposing yourself to an Atomic Bomb fallout or
excessive X-rays. But not getting enough vitamins and minerals is just as
dangerous. Cells in your body not getting their vitamins and minerals suffer
both DNA and mitochondrial damage. These cells under a microscope look like they
have been hit with radiation. This type of damage may cause you to age faster
and can lead to Cancer
and other degenerative diseases like Alzheimer's, Parkinson's, and others.
- Vitamin deficiency = DNA damage
- Strengthen your Body & Immune system
- Prevent Disease and support Healing
- Critical for Adults and Children
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- Used over the World for 1000's of years
- The Real Thing - not synthetic or fake junk
- Your Body has Evolved with these Plants
- Natural Healing and Medicinal Properties
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- Inexpensive Insurance for You
- Help keep Your Body Tuned-up
- Have anti-aging properties
- over 50% People have Vitamin Deficiency
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- Time Tested proven Remedies
- Used by Traditional Chinese Medicine
- Nature's Medicine
- Detoxify, Energize, and Balance You
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"It's virtually impossible to get sufficient quantities of some
key nutrients from food alone - even with the most healthful diets."
-
Jeffery Blumberg PhD professor of Nutrition Tufts University
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Dr. Mark Crapo
"Would you like to live longer - look and feel better ... find out about
people who are doing it and how you can improve your health and life." |
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Cardiovascular Disease
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