Hypothyroidism is caused by the "under"
production of thyroid hormone. The thyroid gland is the body's thermostat that regulates your temperature thru two hormones that
control how quickly the body burns calories. Symptoms of hypothyroidism are:
appetite loss,
cannot handle cold temperatures, constipation,
fatigue, fertility problems , slow heart
rate , weight gain , painful pre-menstrual periods , milky
discharge from breasts , hair loss , dry scaly
skin , depression ,
goiter , and droopy eyes. If you feel
cold while others around you are hot this is a good warning sign. ...more
| Nutrient /
Supplement |
Importance
( 1 - 10 ) |
Helpful notes |
| vitamin B
complex |
10 |
vitamin B complex helps to improve cellular
oxygenation, strengthens the body's immune system, improves digestion,
increases red blood cell formation, and aids thyroid function. |
| Riboflavin |
10 |
vitamin B2 help cell oxygenation,
energy processing, and digestion |
| vitamin
B12 |
10 |
aids with thyroid function and red
blood cell formation |
| Essential
fatty acids |
10 |
helpful in repair of body tissues,
aids in healing, restores proper fatty acid balance, needed
for healthy functioning of the thyroid gland. Fatty acids
are found in omega
fatty acids from fish oil, flax seed oil, and
borage seed oil. |
| Borage seed |
10 |
source of essential
fatty acids |
| Flax seed |
10 |
source of essential
fatty acids |
| Multi-vitamin
& Mineral supplement |
10 |
contains vitamin B
complex, vitamin E,
vitamin C, and zinc
which all are helpful for hypothyroidism and thyroid problems. A
daily supplement provides nutrients that aid with general good
health and well being.
|
| Beta-carotene |
9 |
anti-oxidant used for healing in
the body
|
| vitamin C |
9 |
needed for the body's immune
system
|
| Bioflavonoids |
9 |
work with vitamin C
|
| vitamin E |
9 |
an important antioxidant that aids
with circulation and immune function
|
| Carotenoids |
9 |
they work with vitamin A and
betacarotene
|
| Black
Cohosh |
9 |
herb that can help with thyroid
conditions especially for women
|
| Dandelion |
9 |
herb that helps detoxify and
cleanse the blood
|
| Red
Clover |
9 |
herb that works with dandelion
(see New Attitude below)
|
| Zinc |
6 |
zinc is an immune
system builder, a good
source of zinc is a quality multi-vitamin &
mineral supplement. |
Symmetry products
people tell us they use for Hypothyroidism
(click on the product name for more
information)
| Protection
4 Life
New Attitude
Female
Balance
Advanced
Omega
Nutra
Pack
Mega
Juice
BotanaCleanse
Plus |
(with New Attitude) excellent supplemental health system
herbal blend with Echinacea, Red clover, Mullein, and more
herbal formula to balance the female system with
Black cohosh
flax seed, borage seed, and omegas in one
formula
complete daily supplement with all the
vitamins and minerals listed above
healing extracts from fruits and vegetables with
carotenoids + bioflavonoids
colon intestinal cleansing and restoration - vital
for good health |
|
Hypothyroidism is caused by an underproduction of thyroid
hormone. Other symptoms may include: muscle weakness, muscle
cramps, dry and scaly skin, a yellow-orange coloration in the
skin - especially on the palms of the hands, yellow bumps on
the eyelids, hair loss, eyebrow loss, recurrent
infections, difficulty concentrating, slow speech, goiter, and
droopy swollen eyes. The most common symptoms are chronic
fatigue and
intolerance to cold. If you always feel cold while
others around you say they are are hot, then you may be suffering from reduced
thyroid function. The thyroid gland is the body's internal
thermostat, regulating the body temperature by secreting two
hormones that control how quickly the body burns calories and
uses energy. If the thyroid secretes too much hormone,
hyperthyroidism results; too little hormone results in
hypothyroidism. Hypothyroidism affects over 5 million people
in the USA alone, and over 90% of those people are
women. Thyroid problems can cause many recurring fatigue and
many other illnesses. A condition called Hashimoto's disease is believed to
be the most common cause of under active thyroid. In this
disorder, the body in effect becomes allergic to thyroid
hormone. Hashimoto's disease is a common cause of goiter, a
swelling of the thyroid gland, in adult persons.Measuring levels of different hormones in the blood can
determine if the thyroid gland is working properly. A doctor may order a blood test to measure levels of thyroid
hormone or thyroid-stimulating hormone also called TSH. This hormone is
secreted by the pituitary gland and in turn helps regulate
thyroid hormone production. Even a very small drop in thyroid
function registers as a distinctly elevated TSH level. Many
endocrinologists believe that TSH levels rise when a person is
in the earliest stages of thyroid failure. An iodine
absorption test may also be performed. This test involves
ingesting a small amount of radioactive iodine. An x-ray then
shows how much of the iodine was absorbed by the thyroid. A
low uptake of the iodine may indicate hypothyroidism.
NOTE: thyroid problems like hypothyroidism often occur with women with fibrocystic breast disease
or Wilson's disease.
GOOD SUPPLEMENT PROGRAM TO TRY
For
Adults, Teens, and Children over 12 years old
1. Advanced
Omega
2. Mega
Juice
3.
NutraPack
4. New Attitude
For
Children under 12 years old
OTHER CHANGES TO MAKE
- drink 6-8 glasses of steam distilled water a day
- eat lots of raw fruits and vegetables (apricots, dates
and prunes are good)
- do not take sulfa drugs or antihistamines unless told to by
doctor
- juice is good (make your
own with a juice machine)
- do not drink coffee, alcohol, soda pop, other junk food drinks
- do not eat processed foods white sugar, white flour, etc...
- use stress relief like going for walks in the park
- brown rice is good to eat
- avoid red meat and animal fats
- reduce dairy products cheese, milk, and others
- fast a few days a month
- get sleep
- exercise light to moderate amounts
- avoid artificial sweeteners like Aspartame and NutraSweet
- do not smoke and avoid second hand smoke
- caffeine should be avoided
- avoid fluoride in toothpaste and tap water
- PRAY ... it does help with all aspects of life and healing
A THYROID SELF TEST YOU CAN
DO
To test yourself for an underactive thyroid, keep a
thermometer by your bed at night. When you awaken in the
morning, place the thermometer under your arm and hold it
there for fifteen minutes. Keep still and quiet. Any motion
can upset your temperature reading. A temperature of 97.6°F
or lower may indicate an underactive thyroid. Keep a
temperature log for five days. If your readings are
consistently low, consult your health care provider. You may
also want to start a nutritional
supplementation program like what is mentioned above.
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