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Hay fever also known as "allergic rhinitis"
and it
is an allergic response to pollen that affects the mucous membranes of
the eyes, air passages, and nose. The symptoms include: itchy eyes, watery
discharge from the nose and eyes, sneezing, nervousness, and
irritability or bad mood. Most of the symptoms of hay fever are very similar
to that of a common
cold. But, allergies cause a distinctive clear, thin nasal
discharge, whereas secretions caused by colds normally become thick and
yellowish green as the illness progresses. And colds are often include
a mild fever and are normally gone in a week, while people who suffer
allergy problems will have a feeling of being tired or "wiped out"
for weeks. ...more
| Nutrient /
Supplement |
Importance
( 1 - 10 ) |
Helpful notes |
| Calcium |
9 |
this mineral helps
people with allergies to help with the stress
caused to the body by allergic reaction. (See also magnesium) |
| Magnesium |
9 |
helps reduces body stress and
is needed to balance out calcium a good natural multi-vitamin
and mineral supplement will
have both and maybe even some royal jelly. |
| vitamin
B5 |
9 |
anti
stress vitamin as stress normally makes hay fever and allergies worse and
may even help to trigger the allergic reaction |
| vitamin
B6 |
9 |
aids the
immune system |
| vitamin
B12 |
9 |
required
for proper processing of nutrients in the body |
| Carotenoids |
8 |
these
are free radical scavengers that help stimulate
immune system and allergy sufferers normally need
immune help. Supplements
made from fruits and vegetables are a good source
of carotenoids. |
| Bioflavonoids |
8 |
protects the body from
allergens and helps to moderate inflammatory responses by the body of the person with
allergies. Supplements made from fruits and
vegetables are a good source of bioflavonoids. |
| Grape
seed extract |
8 |
powerful
free radical destroyer and enhances the effects of vitamin C |
| Chamomile |
9 |
herb
that can aid in reducing duration and intensity of allergic
reactions |
| Nettle |
9 |
can
provide relief from hay fever and aid with runny nose |
| Ginger |
8 |
herb
that helps with allergic inflammation |
| vitamin
A |
9 |
helps with immune
function |
| Carotenoids |
|
work with vitamin A |
| vitamin
E |
8 |
powerful antioxidant
and healing vitamin |
| vitamin
C |
8 |
required for immune
system and has anti-inflammatory properties |
| Bioflavonoids |
|
work with vitamin C
(see Mega Juice below) |
| vitamin
K |
8 |
helps with healing
often extracted from the herb alfalfa |
| Zinc |
7 |
people with
hay fever or allergies may not
be getting enough zinc. Often a multi-vitamin and
mineral supplement can
help or a good immune system
building formula. |
| Potassium |
6 |
needed for good adrenal gland function. |
Symmetry products people
tell us they use for Hay
Fever
(click on the product name for more
information)
| OptiBreathe
Immunity
Protection
4 Life
Genesis
Advanced
Omega
Nutra
Pack
Mega
Juice
BotanaCleanse
Plus
Fruit-a-Mins
|
herbal blend good for respiratory allergies and itchy eyes
herbal formula to strengthen the immune system weakened by
allergies
excellent daily supplemental health system
liquid herbal
blend with holy basil, pomegranate and grape extracts +
more
flax seed, borage seed, and omegas in one
formula
complete daily supplement with all the
vitamins and minerals listed above
healing extracts from fruits and vegetables
colon intestinal cleansing and restoration - vital
for good health
children's complete daily health supplement |
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Well over 25 million, persons in the USA suffer from the seasonal
sneezes, runny nose, and itchy eyes with hay fever season. But there
are really three hay fever seasons, caused by the different
types of pollen during different times of the year. Tree pollens appear first,
normally between the months of February to May, based on the local climate.
However, the worst problems appear in late spring and summer, because both tree
and grass pollens occur and of course people are outside more often. Fall is
the
ragweed pollen season Depending on which pollen or pollens a person is allergic to, hay fever may
happen at any one or all of
these times of the year. Person's who suffer from hay fever will
usually suffer from
other atopic disorders, such as asthma
and dermatitis. Those who suffer from hay
fever symptoms throughout the year are said to have perennial rhinitis.
The symptoms may be triggered by animal hair, dust, feathers, fungus
spores, or some other environmental item. People vulnerable to allergies
are normally very aware of the time of year and conditions under which
they are likely to have problems. The nutrient program outlined below is beneficial for hay
fever treatment and for some people may even prevent most of the
problems.
GOOD SUPPLEMENT PROGRAM TO TRY
ADULTS / TEENS:
-
OptiBreathe
- use if eyes are itchy and red from Hay Fever, allergies
breathing mold and pollen.
-
Protection
4 Life with Genesis - has 4 products in it which all will benefit people with
Hay fever, allergies, and the respiratory system. This kit includes:
1. Advanced
Omega
2. Mega
Juice
3.
NutraPack
4. Genesis
CHILDREN:
-
OptiBreathe
- use 1 or 2 tablets a day based upon child's body
weight
-
Genesis
- use between 1 and 3 tablespoons a day
-
Fruit-a-Mins
-or- Future Star -
use if child does not have good daily vitamin mineral
supplement
OTHER CHANGES TO MAKE
- drink 6-8 glasses of steam distilled water a day
- eat lots of raw fruits and vegetables (especially bananas)
- juice is good (make your
own with a juice machine)
- do not drink coffee, alcohol, soda pop, other junk food drinks
- do not eat processed foods white sugar, white flour, etc...
- use stress relief like going for walks in the park
- brown rice is good to eat
- avoid red meat and animal fats
- reduce dairy products cheese, milk, and others
- fast a few days a month - can be very helpful
- get sleep
- exercise light to moderate amounts
- avoid artificial sweeteners like Aspartame and NutraSweet
- do not smoke or second hand smoking
- pets can carry pollen into the house
- shower and change clothes when coming back indoors
- PRAY ... it does help with all aspects of life and healing
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