Gout is a very common form of arthritis that
happens when there is too much uric acid in the blood, tissues, and
urine. Uric acid is a final product of the body's metabolism of
chemical compounds called purines. In persons with gout, their body
does not produce enough of a digestive enzyme called uricase, which
transforms the relatively insoluble uric acid into a highly soluble
compound. As a result, uric acid accumulates in the blood and tissues
and then hardens and crystallizes. When it crystallizes, uric acid
takes the shape of a needle and, just like a needle, it pokes into the
person's joints causing pain. For some it affects the joint of the big
toe more often, but other joints can be at risk as well, including the
mid foot, ankle, knee, wrist, and also the fingers. Acute pain is
normally the very first symptom that is noticed. Then the affected
joints become inflamed, almost infected looking red, swollen, hot, and
extremely sensitive to the touch. Uric acid is a byproduct of certain
foods, so gout is very related to diet. Obesity
and an poor diet and nutrition will greatly increase the risk of
getting gout. ...more
| Nutrient /
Supplement |
Importance
( 1 - 10 ) |
Helpful notes |
| Essential
fatty acids |
10 |
helpful in repair of body tissues,
aids in healing, restores proper fatty acid balance, extremely important
for reducing inflammation caused by gout and arthritis. They
also aid
also increasing blood circulation. Fatty acids
are found in omega
fatty acids from fish oil, flax seed oil, and
borage seed oil. |
| Folic acid |
9 |
helps with nucleoprotein metabolism and
are also very
important for general health.
|
| Chicory |
9 |
herb that works
well with dandelion with purifying properties
|
| Zinc |
9 |
important in protein metabolism and for the repair of body
tissues. Men need more zinc then women as they lose a lot by
sweating.
|
| Bioflavonoids |
9 |
bio-flavinoids are agents that
promote the production of natural healing items in
the body can be found in supplements
derived from vegetables and fruits.
|
| vitamin
C |
9 |
works well with bioflavonoids to
lower serum uric acid levels
|
| Multi-vitamin
& Mineral supplement |
10 |
contains vitamin
B, vitamin E,
vitamin C, zinc
which all are helpful for both arthritis and gout. |
| vitamin E |
9 |
improves circulation
and aids healing process |
| Pantothenic
acid |
9 |
vitamin B5 helps with
stress |
| Alfalfa |
8 |
has vitamin K and
minerals that help reduce serum uric acid |
| Potassium |
8 |
required for good
mineral balance |
| Calcium |
8 |
helps reduce stress
and works with magnesium |
| Magnesium |
8 |
magnesium helps balance calcium which is
beneficial to people with gout, a good
source of magnesium is a quality multi-vitamin &
mineral supplement especially one with calcium and zinc. |
| Grape
seed extract |
8 |
powerful antioxidant
helps fight free radicals |
| Sarsaparilla |
8 |
herb that helps reduce
repeat gout attacks |
 Symmetry products
people tell us they use for Gout
(click on the product name for more
information)
| Protection
4 Life
Genesis
Advanced
Omega
Nutra
Pack
Mega
Juice
BotanaCleanse
Plus |
excellent supplemental daily health system
liquid herbal
blend with chicory, dandelion, and grape extracts, and
more
flax seed, borage seed, and omegas in one
formula
complete daily supplement with all the
vitamins and minerals listed above
healing extracts from fruits and vegetables
colon intestinal cleansing and restoration - vital
for good health |
|
The disease gout has been nicknamed "the rich man's
disease", because it is associated with too much rich
food, meat, and alcohol. However, it does affect people of all
types, ages, and areas not just rich men. The people
most at risk are men between 40 and 55 years of age. Gout may
be inherited or brought on by sudden dieting, drinking,
certain medications, overeating, stress,
surgery, or injury to a joint. Over 90% of the persons who
suffer from gout are male. Uric acid kidney stones can be
another related health problem. The best way to get a
definitive diagnosis of gout is for a physician to insert a
needle into the problem joint, remove some fluid, and examine
the fluid under a microscope for the characteristic uric acid
crystals.
Good diet and nutritional supplementation work well for both
the healing and prevention of gout. Make sure to drink lots of good clean water and steam distilled water is best.
GOOD
SUPPLEMENT PROGRAM TO TRY
-
BotanaCleanse
Plus - do this first to cleanse toxins and make other supplements work
better
-
The Protection
4 Life with Genesis - has 4 products in it which all
will benefit people with Gout and its related health and
arthritic problems. This kit
includes:
1. Advanced Omega
2. Mega Juice
3. NutraPack
4. Genesis
OTHER
CHANGES TO MAKE
- drink steam distilled water (6-8 glasses a
day)
- avoid all alcohol - it increases uric acid production
- avoid saturated fats and fried foods
- eat more fresh fruits and vegetables (green vegetables and
corn are good)
- eat high fiber diet (brown rice and millet are very good)
- make sure to get vitamin A, C, and E
- reduced sugar, candy, etc...
- avoid caffeine, hydrogenated oils, fried foods, meat, soft
drinks
- reduce dairy products in your diet
- fasting a few days a month
- beans, nuts, and seeds are all good to eat
- aspirin can trigger a gout attack
- lose weight if you need to
- PRAY ... prayer helps with healing
|
|
