Fibrocystic Breast Disease

Fibrocystic breast is disease or condition indicated by the presence of lumps in the woman's breast, these lumps are normally firm, rubbery, round shaped, and they can be moved around underneath the skin. One or both breasts will become lumpy and tender, even painful, in the week or so before the menstruation begins. The symptoms are caused by: poor dietary choices, hormonal changes, and intestinal health. The condition often progresses through three phases. In phase one, which occurs when a woman is between 15 and 27 years old, there may be a few lumps in the breasts. Typically, the breasts are tender during the week just before menstruation cycle starts. In phase two, during the ages between 30 and 40 the tenderness intensifies and pain may occur. The breasts become more nodular and the lumps are more noticeable during the week or so before the menstrual period begins. And in phase 3 when a woman is in her late 40's and 50's, her periods become irregular as menopause approaches, and symptoms of fibrocystic breasts become correspondingly erratic. The discomfort may come and go, pain may appear quite suddenly, and the breasts may become very very sensitive. ...more

Nutrient / Supplement	Importance ( 1 - 10 )	Helpful notes
Multi-vitamin & Mineral supplement	10	contains vitamin E, vitamin A , vitamin C, iodine, magnesium, manganese, selenium, potassium, and zinc which all are helpful in both the treatment and prevention of Fibrocystic breast disease as well as promoting good general health.
Borage seed oil	10	Borage seed oil and other essential fatty acids help to regulate hormone production. A combination supplement may include borage seed, flax seed, and fish oils.
Pyridoxine	9	vitamin B6 is needed for hormone regulation and good fluid balance
Iodine	9	For reasons that are not known supplemental iodine appears to help with cyclic mastalgia also known as cyclic mastitis or fibrocystic breast disease
Selenium	9	This mineral is a great anti-oxidant to help prevent free radical damage works well with vitamin E, zinc, and bioflavonoids.
Red Clover	9	herb good for the immune system
Dandelion	9	herb that works with Red clover to detoxify and cleanse the blood
Ginger	9	good for pain and aids in stopping the production of hormomes that causes swelling.
Chaste tree	10	the herb contains vitex which helps to balance estrogen and progesterone production
Mullein	10	herbs that supports the immune system and works well with echinacea and red clover
Echinacea	10	herb that strengthens a woman's immune system
vitamin A	9	has both anti-oxidant and anti-inflammation properties. It is required by the woman's body for the ductal system of the breast.
vitamin C	9	fights infection and helps with inflammation and healing
Bioflavonoids	9	works with vitamin C
Carotenoids	9	work with vitamin A for healing
vitamin E	9	strengthens the immune system, helps healing process, and is needed for repair of body tissues.
Zinc	8	mineral needed for repair of tissues and immune function

Products women tell us they use for Fibrocystic Breast Disease
(click on the product name for more information)

(with New Attitude) excellent supplemental health system

liquid herbal detox and healing formula - Red clover, Dandelion + more

herbal formula to balance the feminine system

herbal blend with Echinacea, Red clover, Mullein, and more

flax seed, borage seed, and omegas in one formula

complete daily supplement with all the vitamins and minerals listed above

healing extracts from fruits and vegetables including carotenoids

colon intestinal cleansing and restoration - vital for good health

Fibrocystic breast disease is very common and over 50% of all American women have it to some degree. It is associated with a increased risk of breast cancer. Although at least 80% of all breast lumps are non-cancerous, any cyst, mass, or swelling that can be felt in the woman's breast tissue should have a medical evaluation. An experienced doctor can make a good guess by examining the breasts manually, but physical examination will not always indicate if a growth is cancerous or benign. A mammogram and/or a biopsy may be required for an exact diagnosis.

Normally, fluids in breast tissues are collected and moved out of the breasts by the lymphatic system. But, if there is more fluid than the system can deal with, then small areas in the breast may fill with fluid. Fibrous tissue the surrounds these areas and thickens like a scar, forming cysts. Many breast cysts swell before and during menstruation, and the resulting pressure will cause pain. Cysts may even cause more cysts to grow. Also a breast lump pressing against a milk gland can cause production of the pituitary hormone prolactin, which in turn results in milk secretion. These milk producing glands may multiply and carry milk into the supporting fibrous tissue, causing even more cyst growth. Breast cysts may change in size, but they are normally benign. A cyst is tender and moves freely it feels like an eyeball behind the lid. In contrast, a cancerous growth usually does not move freely, is most often not tender, and does not go away. Normally, the cysts are not harmful. And the normal structure of the woman's breasts has a lumpy texture. But, this does not mean that lumps should be ignored. Every woman should be familiar with the normal feel of and cyclical changes in her own breasts so that she can easily find any new lumps. She should check both of her breasts every week, and if any new lumps become apparent between menstrual cycles, she should consult her health care practitioner as soon as possible. A doctor can diagnose fibrocystic disease with a simple office procedure. By using a very fine needle, they try to remove fluid from the lump. If fluid is found, then the lump is a cyst. Normally, a mammogram is also recommended as well to rule out possible cancer.

NOTE: thyroid problems are often present with women with fibrocystic breast disease and should check for hypothyroidism which is an under-active thyroid.

GOOD SUPPLEMENT PROGRAM TO TRY

Protection 4 Life with New Attitude - has 4 products in it which all will benefit people with Fibrocystic breast disease and related health problems. This kit includes:

1. Advanced Omega
2. Mega Juice
3. NutraPack
4. New Attitude

Female Balance - herbal blend with Chaste tree fruit
BotanaCleanse Plus - use if you have not done a colon/intestinal cleansing in the last year.

OTHER CHANGES TO MAKE

- drink 6-8 glasses of steam distilled water a day
- eat lots of raw fruits and vegetables
- juice is good (make your own with a juice machine)
- do not drink coffee, alcohol, soda pop, other junk food drinks
- do not eat processed foods white sugar, white flour, etc...
- use stress relief like going for walks in the park
- brown rice is good to eat
- avoid red meat and animal fats
- reduce dairy products cheese, milk, and others
- fast a few days a month
- get sleep
- exercise light to moderate amounts
- avoid artificial sweeteners like Aspartame and NutraSweet
- do not smoke and avoid second hand smoke
- caffeine should be avoided
- PRAY ... it does help with all aspects of life and healing