Colitis is a chronic disorder where the colon lining becomes
inflamed and develops ulcers that cause bloody diarrhea, bloating, gas, pain, stool
hardening, and absorption problems. Things that make it worse are poor eating habits,
stress, food allergies, and overuse of
antibiotics. A good colon
cleansing and restoration formula can help as well as drinking more water. Reduce
fats, oils, milk, cheese, soft drinks, and caffeine. Eat lots of vegetables and fish.
...more
| Nutrient /
Supplement |
Importance
( 1 - 10 ) |
Helpful notes |
| Acidophilus |
10 |
friendly bacteria needed for good bowel
and colon health. Maybe combined with Lactobacillus rhanosus,
Bifidobacterium longum, and Lactobacillus plantarum in a combination
such as Botana Cleanse (see link below) |
| Aloe Vera |
10 |
herb that helps heal the colon and also aides in lowering stress. |
| Red
Clover |
10 |
herb that is helpful for colitis in
cleansing and detoxifying |
| Dandelion |
10 |
herb that works with red clover |
| Multi-vitamin
& Mineral supplement |
10 |
vitamin B complex, magnesium, calcium, chromium, zinc, vitamin A, vitamin E, and multi
enzyme, all serve to help people with ulcerative colitis. The nutrients
contained in a daily supplement are needed for good general health and
well being. |
| vitamin A |
9 |
vitamin A is an anti-oxidant protects the mucous membranes that become inflamed with
colitis and it also helps in healing. |
| Carotenoids |
9 |
work with vitamin A |
| vitamin E |
9 |
vitamin E is an anti-oxidant that provides healing and has been shown to help prevent
bowel cancer. |
| vitamin B |
9 |
vitamin B complex is needed for breakdown of fats, proteins, and carbohydrates as well
as good digestion. |
| Pyridoxine |
9 |
vitamin B6 aids in digestion issues |
| Folic
acid |
9 |
people with colitis are often deficient in
folic acid. It also helps protect against colon cancer. |
| Glutamine |
8 |
aids in maintaining the villi which are
the absorption surfaces for the intestines |
| Omega fatty
acids |
8 |
important for protecting the lining of the colon and anti-inflammation associated with
colitis. Fatty acids are found in omega fatty acids from fish and plant
sources of flax seed, and borage seed |
| Magnesium |
8 |
low intake of magnesium has been linked to colitis and a good source of magnesium is a
quality multi-vitamin & mineral supplement especially one
that also includes calcium, chromium, and zinc. |
| Calcium |
8 |
companion to
magnesium ( see above) |
| vitamin C |
8 |
vitamin C helps boost the immune system and
it promotes healing of mucous membranes. It can
be taken in a good multi-vitamin and mineral supplement
form. |
| Bioflavonoids |
8 |
work with vitamin C |
 Symmetry products people
tell us they use for Colitis
(click on the product name for more
information)
| BotanaCleanse
Plus
Protection
4 Life
Genesis
Advanced
Omega
Nutra
Pack
Mega
Juice
Aloe
Plus
Botana G
BotanaCleanse
Plus |
colon intestinal cleansing and restoration - vital
for good health
excellent daily supplemental health system
liquid herbal detox and healing formula - Red
clover, Dandelion + more
flax seed, borage seed, and omegas in one
formula
complete daily supplement with all the
vitamins and minerals listed above
healing extracts from fruits and vegetables,
bioflavonoids + carotenoids
Aloe vera liquid formula with Passionflower, Kava,
Ginseng, and more
multi-source garlic blend with herbal co-support
colon intestinal cleansing and restoration - vital
for good health |
|
Colitis may be caused by bacteria. Many times the person has
overused antibiotics that has weaken their intestinal system. A
good herbal supplement like Immunity
can be a good alternative to prescription anti-biotic drugs. A
complication of colitis is called toxic megacolon where the
intestinal wall weakens and swells out and can break or rupture.
Colitis can also indicate an increased risk of colon cancer.
Proper diet, plenty of water, and a good nutritional
supplementation as shown below can help both prevent and heal
colitis.
GOOD
SUPPLEMENT PROGRAM TO TRY
ADULTS / TEENS:
1. Advanced Omega
2. Mega Juice
3. NutraPack
4. Genesis
CHILDREN:
OTHER CHANGES TO MAKE
- drink 6-8 glasses of steam distilled water a day
- eat lots of raw fruits and vegetables (green leafy vegetables
are great)
- juice is good (make your
own with a juice machine)
- do not drink coffee, alcohol, soda pop, other junk food drinks
- do not eat processed foods white sugar, white flour, etc...
- use stress relief like going for walks in the park
- brown rice and millet are good to eat
- avoid red meat and animal fats
- reduce dairy products cheese, milk, and others
- fast a few days a month
- a colon intestinal cleansing is helpful (see BotanaCleanse
above)
- get sleep
- exercise light to moderate amounts ... yoga and stretching
are good
- do not smoke and avoid second hand smoke
- do not ear clothing that is tight around the waist
- PRAY ... it does help with all aspects of life and healing
|
|
