Cardiac arrhythmia are disruptions
in the natural rhythm of the heartbeat and is normally
caused by improper functioning of the electrical system
cells in the heart. There are different kinds of
arrhythmias. Palpitations means a feeling of a pounding
heartbeat. Tachycardia is an abnormal increase in the
resting heartbeat. Bradycardia is the opposite an
abnormally slow heart rate. Ectopic beats are premature
beats often felt as "skipped beats". Flutter
and fibrillation are situations in which the normal
steady beating become rapid twitching of the heart
muscle. The best prevention of arrhythmia and other
cardiovascular problems is not smoking
especially cigarettes, reducing high
blood pressure, reducing cholesterol levels if you have high
cholesterol, reducing stress. People that
have obesity/weight problems are more at
risk of heart problems including arrhythmia. Dietary changes and good nutritional
supplementation with vitamins, minerals, and omega fatty acids listed
below can help either prevent or heal.
| Nutrient /
Supplement |
Importance
( 1 - 10 ) |
Helpful notes |
| Multi-vitamin
& Mineral supplement |
10 |
vitamin B complex,
inositol, zinc, vitamin A, vitamin E all serve to
help lower blood pressure and help with regular
heart beat thus good for people who have
arrhythmia problems. A daily supplement provides nutrients
needed for good general health and well being. |
| Carnitine |
10 |
helps in the
transporting of long chain fatty acids which
aides in prevention of heart disease, high blood
pressure, and other cardiovascular disease. Great
when combined with a omega
fatty acid and flax seed supplement. |
| Coenzyme Q10 |
9 |
increases oygenation to the heart and has
been shown to prevent recurrences in people who
have had a heart attack. |
| Magnesium |
9 |
low intake of magnesium has been linked to
high blood pressure and may also help with
arrhythmia, a good source of magnesium is a
quality multi-vitamin
& mineral supplement especially one with
calcium, zinc, and garlic. |
| Calcium |
8 |
important for proper functioning of the
cardiac (heart) muscle and is a companion to
magnesium see above. |
| Omega
fatty acids |
9 |
important for
reducing blood pressure and also increasing blood
circulation as well as preventative aid on
general heart health. Fatty acids are found in
omega fatty acids from fish and flax and borage seed oils from
plants. |
| Lecithin |
9 |
serves as a fat
emulsifier |
| Hawthorn |
9 |
herb that helps both
the heart and
cardiovascular system |
| vitamin C |
8 |
vitamin C helps high blood pressure,
hypertension, heart, and cardio-vascular problems
by improving adrenal function. |
| Bioflavonoids |
8 |
work with vitamin C |
| Niacin |
8 |
vitamin B3 helps lower
LDL cholesterol |
| Thiamin |
8 |
vitamin B1 works with
vitamins B3 and B6 |
| Pyridoxine |
8 |
a lack vitamin B6 has
been linked to heart disease |
| Folic
acid |
8 |
deficiency in folic
acid may cause increase in levels of homocysteine an amino
acid linked to heart disease |
| vitamin
E |
8 |
strengthens the heart
muscle and the immune system, improves blood circulation and
kills free radicals |
| Potassium |
7 |
needed for electrolyte balance especially if
you take blood pressure medication. |
| Selenium |
7 |
low intake of this mineral has been linked to
heart disease and cardiovascular problems like
arrhythmia, a good source for selenium is a
natural multi-vitamin with complete mineral
supplementation or a
Cardio support supplement like Cardio
Essentials. |
| Garlic |
8 |
garlic has been
shown to help lower high blood pressure and help
with other cardiovascular disease. |
 Symmetry
products people tell us they use for Arrhythmia
(click on the product name for more
information)
| Cardio
Essentials
Protection
4 Life
Advanced
Omega
Nutra
Pack
Mega
Juice
BotanaCleanse
Plus
Genesis
Botana G |
cardiovascular - herbal nutritional formula
for heart and coronary disease
excellent daily supplemental health system
flax seed, borage seed, and omegas in one
formula
complete daily supplement with all the
vitamins and minerals listed above
healing extracts from fruits and vegetables,
bioflavonoids + carotenoids
colon intestinal cleansing and restoration - vital
for good health
liquid herbal
blend holy basil, pomegranate and grape extracts + more
mixed source garlic and herbal blend |
|
|
GOOD SUPPLEMENT PROGRAM TO TRY
-
Cardio
Essentials - complete heart and cardio system formula,
known as the "heart vitamin"
-
Protection
4 Life with Genesis - has 4 products in it which all will benefit people with
heart arrhythmia, cardiovascular
disease, and related health issues. The kit includes:
1. Advanced
Omega
2. Mega
Juice
3.
NutraPack
4. Genesis
OTHER CHANGES TO MAKE
- drink 6-8 glasses of steam distilled water a day
- eat lots of raw fruits and vegetables (including garlic and
onions)
- juice is good (make your
own with a juice machine)
- do not drink coffee, alcohol, soda pop, other junk food drinks
- do not eat processed foods white sugar, white flour, etc...
- use stress relief like going for walks in the park
- brown rice and millet are both good to eat
- avoid red meat and animal fats
- reduce dairy products cheese, milk, and others
- avoid MSG, baking soda, diet soft drinks
- fast a few days a month
- get sleep
- exercise light to moderate amounts
- do not smoke and avoid second hand smoke
- keep your weight down and lose weight if needed
- PRAY ... it does help with all aspects of life and healing
|
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